BEHEALTH ASHWAGANDHA KSM-66 300MG 30 CAPSULES 

Ashwagandha (Withania somnifera) is a plant of Indian and Middle Eastern origin and is a type of plant widely used in traditional Indian medicine in the system of medicine known as "Ayurveda". It is also called "Indian Ginseng" or "Winter Cherry". Ashwagandha plant, root and leaves are considered an adaptogen used.Ksm-66 contains ashwagandha root extract.

Ashwagandha Effects :

• Stress reduction: Ashwagandha is considered an adaptogen that can help in coping with stress. It can help regulate stress hormones and provide calming effects.
• Reducing anxiety: Due to Ashwagandha's relaxation and calming properties, it can help relieve anxiety symptoms.
• Strengthening immunity: Ashwagandha can have positive effects on the immune system and protect the body against infections.
• Increased energy: Some people report that ashwagandha consumption increases energy levels and helps fight fatigue.
• Supporting hormonal, sexual balance: Ashwagandha is thought to help with hormonal regulation and may alleviate problems with the menstrual cycle, especially for women.
• Supporting memory and cognitive functions: Some research has shown that ashwagandha may have positive effects on memory and mental functions.
• Improves cardio performance, accelerates the regeneration process.